SAD & Productivity
Seasonal Affective Disorder (SAD) affects productivity and can affect interpersonal relationships at work and at home. In many cases, it causes a marked loss of...
News - SAD
Businesses & SAD
Seasonal Affective Disorder is a depressive disorder, most commonly treated with light therapy, medication, and psychotherapy. But the use of light therapy can reduce the...
What is SAD?
Seasonal Affective Disorder is a condition that exhibits similar symptoms to depression. These symptoms can include social withdrawal, fatigue, and mood swings. These symptoms typically...
Include other treatment
If your symptoms don't improve enough with light therapy, you may need additional treatment.
Track the Timing
Keep track of when you start lightbox therapy in the fall and when you stop in the spring so you know when to start and...